Easy run on Goodwill Drive; 8:40 pace.
No reason. The toe of my right foot caught the pavement and I went down hard. Right at mile 5. Maybe there was a bump there. Still, it shouldn't have happened. It was light out and the conditions were good.
I didn't do my best tuck and roll, cause it happened really fast. Landed on my right side. Right knee, elbow and hand hit hard.
I quickly determined the knee was okay, as I was able to keep running. The arm I thought might be broken, but it's not. Just beat up, bleeding and now a bump. The right hand hurt a lot, but I kept my glove on until I got home. Then I could see it was bleeding generously. Worst was the thumb, where I gouged out a chunk of skin.
Ah well. Nothing that will prevent me from keep on running!
Oh, and it snowed ever so slightly.