Going Long (again) in 2024

Resolution Run

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Location:

Garson - Sudbury,ON,Canada

Member Since:

Apr 20, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

I ran my first marathon in 1998: "The Friendly Marathon" in Massey, Ontario.  I was 32. I had never raced in a shorter event, and I trained really poorly - ended up running it in 4:00:30.  After that, I gave up running for the most part for 6 years.  I got into karate a bit more seriously, until I got my knee kicked out and had ACL surgery.  Then I became a 'fair weather runner' and started to run half marathons every so often.  As a priest, entering weekend races always meant having to book a holiday, so it just didn't happen much.  My holidays were primarily focussed on various canoe and kayak trips.

At some point, I started training more consistently, and started to think of myself as a runner.  I guess doing that in your 40's is better than never doing it at all.  I even started to wonder if I had it in me to qualify for Boston.  Well, I did.  First time didn't count, I suppose, since I didn't make the "cut".  But the second time was a charm, and on my sixth Marathon, run in Chicago in 2015, I beat my BQ by almost 6 minutes.  And now, running a BQ is routine for me, not that I have any desire to run Boston again.

Through it all, I've made tons of mistakes - and have had lots of injuries to show for it.  Hopefully, now that I'm in my late 50's, I'm a bit wiser and can use that to my advantage to continue running for a very long time.

My PRs:

5k (12 run):      Guelph, ON.     October 10, 2016   (50 yrs.)   20:10

10k (10 run):    Collingwood      October 5, 2013  (47 yrs.)  43:37

Half Marathon  (25 run): Cleveland   May 18, 2014  (48 yrs)  1:33:08

Marathon (12 run):  Ste-Jerome, QC  October 3, 2021   (55 yrs.)  3:22:10

Ultras (5 run):   

Run for the Toad 50k Trail   September 30, 2017 (51 yrs.)  5:31:23

Niagara Falls 100k   June 17, 2018 (52 yrs.)  12:26:30

That Dam Hill 24 hours   September 15-16, 2018  Completed 100 Miles in 23:20:44

Sulphur Springs 50 mile Trail   May 25, 2019  10:37:27

Haliburton Forest 100 mile Trail   September 7-8, 2019  26:46:27

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Pacing my sister in her 1st Half Marathon.

Short-Term Running Goals:

After a broken right foot in 2022 in the later stages of a marathon training cycle, then adjusting to a 1/2" heal lift in my right shoe to compensate for a leg length discrepancy, and then a left plank plate rupture in the late summer of 2023, I had to decide:  go fast or go long.  I opted for long, for this year at least.

May 2024:  Sulphur Springs 50 Mile Trail (revisiting it after 5 years)

July 2024:  Limberlost 54KM Trail

September 2024:  Haliburton 100 Mile Trail (also revisiting it after 5 years).

Everything this year is really focussed on the Haliburton 100 as my key event.  After that, and depending on how things go, I'll reevaluate.

Long-Term Running Goals:

Run until this old body of mine won't let me run any more.  I was inspired in the Spring of 2016, watching the start of the Ottawa Marathon.  Near the back of the pack was an 'old man', running with his walker.  I loved it!  I thought ... there's me in 20 years.  Maybe.  

Personal:

I am a Roman Catholic priest of 30 years, ministering in the Diocese of Sault Ste. Marie.  I spent 8 years ministering in the small town of Wawa (where I helped establish the annual Blackfly Run) and 9 years in Sault Ste. Marie.  I have been in the Sudbury region now for 13 years.  Currently I Pastor 2 small Parishes:  St. John the Evangelist in Garson, and St. Bernardine of Siena in Skead, covering the area just Northeast of the city, surrounding the Sudbury Airport.

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to Ukraine's Armed Forces
Miles:This week: 16.00 Month: 199.00 Year: 823.50
Mizuno Wave Sayonara 2 Lifetime Miles: 412.40
Brooks Cascadia 11 Lifetime Miles: 302.00
Salomon Speedcross 4 Lifetime Miles: 160.25
Brooks Launch 8 Lifetime Miles: 153.00
Asics Metaspeed Sky Lifetime Miles: 32.20
Brooks Ghost 13 Lifetime Miles: 362.50
Saucony Triumph 18 Lifetime Miles: 402.50
Ghost 13 Blue Sole Lifetime Miles: 371.00
Hoka Bondi Lifetime Miles: 516.00
Triumph 18 Treadmill Lifetime Miles: 136.50
Hoka Bondi 8 Treadmill Lifetime Miles: 150.50
Race: Resolution Run (3.107 Miles) 23:30:00, Place overall: 4
Total Distance
3.00

Funny kind of day - had planned on running earlier as a warm up to tonight's "Resolution Run", but that didn't happen for all kinds of 'not so good' reasons.

So, the Resolution Run at 5pm at the local Running Room Store.  About 65 people, give or take.  It's dark out at 5pm these days.  The course was pretty basic - not officially measured, and my GPS had it running at 3.18 miles.

No timing chips, and no real start or finish line.  They did have a digital clock and ripped off your name section on the bib at the finish line.  Pretty basic stuff.  It was an out and back.  We were instructed to run on the sidewalk (where possible) and traffic was not controlled.  Since the sidewalk was impassible in sections, it meant running on the road despite the traffic.

My sister was running it too, and I kind of thought I might run with her, but when we started, I thought the heck with it - I'll run my own race.  Since we were on the sidewalk, it was like running in mashed potatoes after the blizzard from 2 days ago and the more mild temperatures today (it was -5C/55F), and it was pretty tricky to keep your footing on the hills.  A fair bit of hills, by the way, but I guess they cancelled out, since it was an out and back (with 2 turn arounds at pylons - which I detest).

Anyway, I started off with about 15 people in front of me, but quickly decided to pass most of them right away (on the road), since passing on the sidewalk would be difficult.  That put me in 7th position after the 1st 200 or 300 meters.  After I took stock of my pace and how I felt, I passed the next 2 runners, and then one more at the 1km mark.  That put me in 4th position, which is where I ended up finishing the race.

Anyway, it wasn't anything for the record books - more for fun - but I enjoyed it.  There was no finisher's medal, but everyone got a really cool running vest and matching toque.  I wore them for the race - just like a newbie would!  :)  What the heck - I don't have decent winter running gear, and this helps!

I took the times I posted here from my GPS.  The official results will be online tomorrow morning, and I'll adjust this report accordingly.  Okay, official time is exactly what my watch said:  23:30.  And I officially came in 4th overall.

Brooks Glycerin 12 Miles: 3.00
Weight: 161.00
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