Treadmill; 8:56 pace. Night run, which is unusual for me. But it was an unusual day.
Pipe froze/burst in my heating system over night. What a mess. Turned a Church storage room into a rain forest. Steam/water everywhere. So, spent the day dealing with the insurance company, the adjuster, the contractor, doing clean up, getting the line fixed, etc.
I finished all that late. Was going to take the day off running, but decided I needed the distraction. Besides, tomorrow is my day off, and then 2 long runs to follow.